Is it possible to attain harmony regardless of external circumstances?

Yes, but it demands a radical change in attitude, diametrically opposite our usual one.  We are deeply conditioned to believe that changing our circumstances can result in harmony, but that is impossible.  External conflict is simply the result of inner, psychological conflict.  Therefore, the only way to attain harmony is to neutralize our inner conflict.

Based on about thirty years of investigation, experimentation, verification and practice, this book primarily deals with the cause of inner conflict, our inner conditions engendered by inner conflict, and the principles to neutralize it.

Although scientific findings are cited to support many definite, specific and concrete statements, they need not be accepted without verification.  Simple techniques, without using any equipment, to verify many of these statements are given.  Hence, this is a pragmatic book—aimed at assisting the reader to neutralize inner conflict.

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